2 swim sessions per day
A focused schedule to work on technique, efficiency and feel for the water.
Adult camp · Limited edition
Stage 21 ×La Maison du Castellet
A small-group week designed to refine your technique, make progress and swim in an exceptional setting.
- Dates
- 13 to 19 December 2026
- Sun 15:00 → Sat 12:00
- Venue
- Le Castellet (83)
- Var, between Bandol and the coast
- Group
- 8 to 12 swimmers
- Masters, triathletes, recreational
- Price
- €1,490.00
- Per person, all included
Who is it for?
A camp for committed adult swimmers
The camp is designed for Masters swimmers, triathletes and experienced recreational swimmers looking to structure their training and reach the next level.
Masters swimmers
Triathletes
Experienced recreational swimmers
An intensive, personalised week
A complete programme
Two daily swim sessions, individual support, mental preparation and dedicated recovery time.
3 individual video analyses
Personal feedback to identify your priorities and track your progress throughout the week.
1 mental preparation workshop
Practical tools to improve effort management, focus and confidence.
2 wellness area sessions
Two recovery sessions in La Maison du Castellet’s wellness area.
Open access to the gym and lounge
Spaces available throughout the stay for additional training or relaxation.
The setting
La Maison du Castellet
A private venue in Le Castellet, in the South of France, selected to give the group an ideal environment for training, recovery and conversation.
Book my place
La Maison du Castellet, Le Castellet, South of France
Gallery
Where you will stay
Coaching
Your coaches
Florent Manaudou
Olympic champion · Co-founder
Olympic champion in the 50 m freestyle and multiple world medallist. He created Stage 21 to pass on, in a small group, his experience and his vision of performance.
Quentin Coton
Stage 21 coach & mental prep · Co-founder
Florent’s coach during the build-up to the Paris Olympic Games. 6× French champion. Wearing both hats as swim coach and mental trainer, he drives the Stage 21 adventure.
Full board
Your stay in Le Castellet
Price per person
€1,490.00
6 nights · full board
- Dates
- 13 to 19 December 2026
- Places
- 12 places left
* Not included : Transport to and from Le Castellet
Stage 21 · Le Castellet
Included in the price
- 6 nights in a shared room
- 17 full-board meals
- Tourist tax
Risk-free registration
* The camp will be confirmed once 8 people have registered. If this minimum is not reached, every participant will receive a full refund.